Arctic & Northern Lights Packing Checklist

So you’ve booked your dream Arctic adventure? Whether you’re chasing the Northern Lights in Tromsø, exploring Iceland’s glaciers, or heading to Lapland, packing for extreme cold can feel overwhelming. Do you really need five layers? Is that bulky ski jacket worth the space? And what about footwear?

I’ve been there, standing in my living room surrounded by jackets, wondering what I actually needed. After a few trips, trial-and-error, and some frozen toes along the way, I’ve pulled together a practical packing list that works.

This guide will help you:

• Layer smart without overpacking
• Choose the right outerwear and boots
• Stay warm and comfortable for long days outside
• Know what to skip so your bag isn’t bursting

Let’s dive in!

1. The Golden Rule of Arctic Packing: Layers

Forget giant, Michelin-Man outfits. The real secret is layering: lightweight pieces that trap heat but let you adjust quickly when you’re indoors.

Base Layer (next to skin)

• Merino wool or synthetic thermal top + leggings
• Avoid cotton (it traps moisture and makes you cold)
• 1–2 sets are enough—you can re-wear!

Mid Layer (insulation)

• Fleece, wool sweater, or light down jacket
• Think: something cozy but not bulky
• This is the layer you’ll live in indoors too

Outer Layer (protection)

• Waterproof, windproof parka (insulated if possible)
• Waterproof snow pants or shell pants if you’ll be outside a lot (e.g. husky rides, Northern Lights watching)

💡 Pro tip: choose zippers over pullovers where possible, it makes adjusting layers way easier.

2. Outerwear: The Big Decisions

Jacket

A warm parka is non-negotiable. Look for:

• Insulation (down or synthetic)
• Waterproof/windproof shell
• Hood with fur (real or faux) for wind protection
• Long enough to cover your thighs

I personally swear by my North Face Arctic Parka which is warm, practical, and not flashy. Patagonia also makes excellent options.

Pants

• Waterproof ski/snow pants if you’ll be outdoors a lot
• Water-resistant lined leggings if you’re mostly city-based

3. Footwear: Warm Feet = Happy Trip

The number one mistake travellers make? Bringing cute boots that aren’t insulated. Cold feet = miserable nights.

Bring:

• Waterproof insulated boots (Sorel, Columbia, or similar)
• Thick wool socks (bring at least 3–4 pairs)
• Optional: thermal sock liners for extra warmth

💡 Pro tip: Don’t size boots too tight! You want room for socks and circulation.

4. Hands, Head & Face: Small Items, Big Difference

• Insulated gloves or mittens (mittens are warmer!)
• Thin liner gloves (so you can take photos without freezing)
• Beanie or wool hat that covers ears
• Neck gaiter/buff (so much easier than a scarf)
• Optional: balaclava for extreme wind

5. Accessories You’ll Thank Yourself For

• Hand & toe warmers (lightweight lifesavers)
• Sunglasses (yes, even in the snow!)
• Reusable water bottle (hydration is easy to forget in the cold)
• Backpack with waterproof cover
• Power bank (batteries die quickly in freezing temps)

6. What NOT to Pack

• Cotton clothing (gets wet, stays wet)
• Too many bulky sweaters (1–2 is enough)
• High-heeled boots or fashion sneakers (you won’t wear them)
• Excess toiletries (your skin will just want moisturizer!)

7. Sample Arctic Packing List (7 Days)

Clothing

• 2 thermal tops + 2 thermal leggings
• 2–3 mid layers (fleece, sweater, or light puffer)
• 1 insulated parka
• 1 waterproof/snow pants
• 3–4 wool socks + 1 thermal sock liner
• 1 hat, 1 buff/neck warmer, gloves + mittens
• 1–2 casual tops for indoors
• 1 comfy pants/leggings for indoors

Gear

• Insulated waterproof boots
• Sunglasses
• Power bank
• Hand warmers
• Camera (optional but highly recommended!)

Final Thoughts

Packing for the Arctic doesn’t mean overpacking, it means choosing smart layers that work together. I promise: if you’ve got a good parka, warm boots, and quality base layers, you’ll be ready for anything from Northern Lights chasing to dog sledding.

And the best part? You’ll have the freedom to enjoy the magic of the Arctic without worrying about whether you’re warm enough.

Happy (warm!) travels,
Jen ✨